Ciao everybody and welcome to this week’s travel post! As I have just recently returned from a week-long work trip I thought it might be nice to make a post about some of the best ways I know to rejuvenate the body after a tiring day (or week) of travel. 

Hi lovely people! Welcome to a special edition post on language roots :) Now this might not sound super exciting but I promise that the Latin roots below will facilitate and expedite your language journey (*hint: those last two verbs both come from Latin :) see what I did there?) 

Ahoj beautiful people! On this week’s travel post I thought I’d share my travel bag essentials as I arrived to the U.S. yesterday after a long journey and the few things I brought in my backpack made the trip a bit more pleasant :)

Hallo! I’ve put together a list of basic expressions you can use on your next trip to Brussels (or the Netherlands) that should help you do most day to day activities. Because Flemish has some tricky pronunciation, I’ve decided to include the IPA spelling next to each word so that you can be understood :)

Bonjour! I’ve put together a list of basic expressions you can use on your next trip to Brussels (or any Francophone country) that should help you do most day to day activities. Because French is not a phonetic language, I’ve decided to include the IPA spelling next to each word so that you can be understood :)

Jó napot kívánok (hello in Hungarian)! I’ve put together a list of simple expressions you can use on your next trip to Hungary that should help you do most day to day activities. Because Hungarian is quite difficult and the pronunciation is on a whole other level, I’ve included the IPA spelling next to each word so that you can be understood :)

These are just the most basic expressions, nothing too complicated that could get you into trouble if you messed up the pronunciation:

Bongiorno beautiful people and welcome to a very exciting blog post! This post is just to announce a new Youtube series that I’ll be starting on my channel called “Wellness Ambassador Adventures.” I’m quite excited to start sharing some of my travels with you all and hopefully giving you all some tips and helpful tidbits of each city. This series will not impede the normal health and fitness content of my channel, but my hope is that it will rather highlight the ways in which we can not only learn when we travel to a new place but also all the ways people stay healthy around the world. 

¡Hola todos! I’ve put together a list of simple expressions you can use on your next trip to a Spanish speaking country that should help you do most day to day activities. Though Spanish is a phonetic language, I’ve decided to include the IPA spelling next to each word so that you can be understood :)

Bongiorno! I thought I’d start today’s blog with a wee bit d’Italiano because this post will be about travel and my next trip will be to Napoli, so bring on all the pizza and limoncello :) Now, before I get carried away talking about all of my favorite things to do while traveling (spoiler: most of them revolve around tasting local delicacies), this post will be a list of things you can use to make sure that you stay on track with your wellness goals wherever you find yourself in the world. This is by no means an exhaustive list, but rather some hacks I like to do to enjoy my time away as healthily as I can.

Hola everybody and welcome to another blog post. As Spring is approaching, many of you will probably be traveling for Spring break, or taking a short holiday to celebrate the end of winter. With that in mind, I thought it would be a good idea to put together a list of workout equipment that is ideal for travel. 

Hi hi everybody and welcome back to the blog. This week I’m traveling to Brussels for three days so I thought it would be nice to put together a quick blog on how to pack efficiently and travel with a carry-on. I also filmed a video going over these tips, so if you prefer to watch a video on this topic, head over to my Youtube channel to check it out :D The video will be live on my channel this Thursday. I post new videos on health, fitness and food every Thursday.